my spirit is just completely crushed right now.
and while today wasn't one of those bad days (overall)...i think it was just the accumulation of several low points and keeping those feelings pent up for so long that i've reached my limit.
i had to let out these emotions today.
so i let out some tears.
i know i should talk it out...but i feel stupid and shamed. i want to be able to deal with this on my own.
i used to go to (la jolla) shores to clear my mind and de-stress. i wish i had an equivalent safe haven here.
so here's praying that this too shall pass.
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